Liu Yelin is almost 50 years old and looks half her age! She rarely wears makeup and when she is with her 22-year-old son people thinks he is her boyfriend.
For the past three decades she has exercised regularly “I swim in the lake and do weight training every day,” she said. “My favorite thing is swimming outdoors in winter.” She even swam across the Yangtse river in China, the Han River in S. Korea, and impressively she swam the from Penang, Malaysia to the Strait of Malacca 7.45 miles in four hours.
She lives by the motto “if you look rough then you haven’t sweated enough.”