A month before a heart attack, your body will warn you – here are 6 signs
Unfortunately, heart attacks are one of the most common injuries in the country. It has been reported that the body gives signs of a heart attack six months before it occurs. Have you experienced any of these symptoms? If so, you may need to make an appointment with your doctor.
In the United States, cardiovascular disease is the leading cause of death. They can be caused by a variety of conditions that affect heart function. Some of these diseases include coronary heart disease, arrhythmias, and congenital heart defects.
You can improve your heart health by improving your diet, exercising, taking iron supplements and increasing your intake of omega-3 fatty acids through food sources or supplements. In the meantime, pay attention to the following symptoms that alert you to the fact that your body may be prone to a heart attack.
SIGNS OF A HEART ATTACK
A heart attack can occur when the flow of blood and oxygen to a section of the heart is blocked. The heart muscle begins to die from lack of oxygen. If blood flow is not quickly restored, that part of the heart may die. If medical intervention is not given immediately, the entire heart may die, which, of course, will lead to death.
HERE ARE SIX WARNING SIGNS TO LOOK OUT FOR IF YOU ARE CONCERNED ABOUT THE POSSIBILITY OF A HEART ATTACK
One of the first signs of a heart attack is severe fatigue. Of course, fatigue is a normal feeling after physical exertion or a long day at work. However, if you feel tired and fatigued all the time, you may need to schedule a checkup with your doctor to monitor your heart health.
It is unnatural to get enough sleep, eat well, and not physically exhausted, but still feel tired.
Another warning sign of a heart attack is sleep disturbance. Your subconscious mind may be telling you that something is wrong. You may wake up frequently, go to the bathroom at night, or feel very thirsty during the night. If you have no logical explanation for these sleep disturbances, see your doctor.
Shortness of breath may be a major sign that you have a heart problem. When your heart is not getting enough oxygen, you may feel short of breath.
Another early sign of a heart attack is indigestion. It is not normal for your stomach to rumble all the time. However, certain spicy and irritating foods usually cause indigestion.
See your doctor if you are experiencing increased anxiety that has no explanation.
WEAK OR HEAVY HANDS
When your heart doesn’t get enough oxygen to work, it can send impulses to your spine. When this happens, the nerves connecting your heart, spine and hands send impulses that cause pain in your hands. If you are experiencing numbness in your hands, you may be having a heart attack.
Watching for these early signs of a heart attack could save your life. Share this information with your loved ones to protect their heart, too!